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click map above to see where Judith will be teaching 2010 - 2011 |
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click map above to see where Judith will be teaching 2010 - 2011 |
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September 10
Charlottesville, VA
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Feeling Down: using yoga to help with moodiness, depression and malaise
There is some research that indicates yoga practice can be useful in altering mood. In this workshop we will discuss aspects of depressed mood and the asana that can help with it. We will incorporate some of the teachings of Ayurveda as well.
We will practice both Active and Restorative poses and how to sequence the poses for personal practice and for teaching.
Evalyn Bishop
evalynbishop@comcast.net
434 882 2631
download flyer here |
September 11
Charlottesville, VA
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Uptight: using yoga to help with anxiety, restlessness and insomnia
One cannot physiologically be anxious and relaxed at the same time, but what are the best ways to use yoga practice to relax when one is too hyped to practice Savasana? In this workshop, we will discuss some of the
reasons we experience anxiety, how it effects our sleep and waking life, and which poses work the best to ameliorate these problems. Included will be a brief section on the Ayurvedic aspects as well. Both Active and Restorative poses will be practiced. Focus will be on your personal practice and how to include this series when teaching.
Evalyn Bishop
evalynbishop@comcast.net
434 882 2631
download flyer here |
| September 16 |
1 of 5 yoga classes,
Yoga Center of Marin
CONTINUING YOGA THERAPEUTICS: Using Yoga to Balance the Organs — a five-week series with Judith Lasater
IN THIS five-week workshop
— a continuation of Judith’s very popular “Living Your Yoga” series — we
will focus on yoga therapeutics. Yoga asana can have a profound healthy
and balancing effect on the organs of the chest and abdomen. We will focus
on the poses which create this healthy balance as well as explore the theories
of why it all works.
website |
September 21 – 26
Estes Park, CO |
Yoga Journal Conference
800/561 9398
www.yogajournal.com |
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click map above to see where Judith will be teaching 2010 - 2011 |
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October 1 -3
Portland, ME |
Jennifer Cooper/Vickie Labbe
207/774 9642
info@MaineYoga.com |
| October 7 |
2 of 5 yoga classes,
Yoga Center of Marin
CONTINUING YOGA THERAPEUTICS: Using Yoga to Balance the Organs — a five-week series with Judith Lasater
IN THIS five-week workshop
— a continuation of Judith’s very popular “Living Your Yoga” series — we
will focus on yoga therapeutics. Yoga asana can have a profound healthy
and balancing effect on the organs of the chest and abdomen. We will focus
on the poses which create this healthy balance as well as explore the theories
of why it all works.
website |
October 12 - 16
Kansas City, KS |
Relax and Renew®: Learning to
Teach Restorative Yoga |
The Yoga Studio
913/492 9594
www.theyogastudio.com |
October 25 – 29
Toronto, Canada |
Relax and Renew®: Learning to
Teach Restorative Yoga |
Awakening Lotus Yoga
416/574 6195
email
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click map above to see where Judith will be teaching 2010 - 2011 |
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November 11 – 13
Oklahoma City, OK |
Teacher Training
The Lower Back and Sacroiliac: Anatomy, Asana and Therapeutics |
(405) 470-8180
website |
| November 18 |
3 of 5 yoga classes,
Yoga Center of Marin
CONTINUING YOGA THERAPEUTICS: Using Yoga to Balance the Organs — a five-week series with Judith Lasater
IN THIS five-week workshop
— a continuation of Judith’s very popular “Living Your Yoga” series — we
will focus on yoga therapeutics. Yoga asana can have a profound healthy
and balancing effect on the organs of the chest and abdomen. We will focus
on the poses which create this healthy balance as well as explore the theories
of why it all works.
website |
November 20
Piedmont, CA |
Theory and Practice of Restorative Yoga
One Day Workshop
Piedmont Yoga Studio510-652-3336
website |
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| December 2 |
4of 5 yoga classes,
Yoga Center of Marin
CONTINUING YOGA THERAPEUTICS: Using Yoga to Balance the Organs — a five-week series with Judith Lasater
IN THIS five-week workshop
— a continuation of Judith’s very popular “Living Your Yoga” series — we
will focus on yoga therapeutics. Yoga asana can have a profound healthy
and balancing effect on the organs of the chest and abdomen. We will focus
on the poses which create this healthy balance as well as explore the theories
of why it all works.
website |
December 4 - 5
San Francisco, CA |
| What We Say Matters: how to talk to partners, students, friends and relatives. |
Yoga Tree
415/647 9707
www.yogatreesf.com |
December 11 & 12
Sacramento, CA |
The Yoga Solution
916/383 7933
jennifer@theyogasolution.net |
| December 16 |
5 of 5 yoga classes,
Yoga Center of Marin
CONTINUING YOGA THERAPEUTICS: Using Yoga to Balance the Organs — a five-week series with Judith Lasater
IN THIS five-week workshop
— a continuation of Judith’s very popular “Living Your Yoga” series — we
will focus on yoga therapeutics. Yoga asana can have a profound healthy
and balancing effect on the organs of the chest and abdomen. We will focus
on the poses which create this healthy balance as well as explore the theories
of why it all works.
website |
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click map above to see where Judith will be teaching 2010 - 2011 |
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January 7 -11
Watsonville, CA |
Mount Madonna Center
Active/Restorative practice with a focus on the Lower Back and Sacroiliac Joint
408/846 4064
programs@mountmadonna.org |
January 8 -12
Watsonville, CA |
Mount Madonna Center
Moving From the Organs: Active Asana and Restorative yoga
408/846 4064
programs@mountmadonna.org |
January 14 – 17
Ssn Francisco, CA |
Yoga Journal Conference
800/561 9398
www.yogajournal.com |
January 19 –22
Dallas, TX |
Four day teacher training Moving from the Organs |
214/739 1605
kendall@livingyogadallas.com |
January 23
Dallas, TX |
Master Class: The Art of the Forward Bend |
214/739 1605
kendall@livingyogadallas.com |
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February 8 - 12
San Diego, CA |
Experiential Anatomy
A Gentle Way Yoga Studio
619/698 1170
www.agentleway.com |
February 21 - 25
Austin, Texas |
Teacher Training
The Vertebral Column: asana, anatomy and therapeutics
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Yoga Yoga Studio
512/707 9642
www.yogayoga.com |
February 26
Austin, Texas |
Theory and Practice of Restorative Yoga
Yoga Yoga Studio
512/707 9642
www.yogayoga.com |
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click map above to see where Judith will be teaching 2010 - 2011 |
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May 2 - 6
Raleigh-Durham, NC |
| Relax & Renew: learning to teach Restorative yoga |
Moving Mantra Yoga
919/449 0530
cbulka@nc.rr.com
movingmantrayoga.com |
May 21 - 25
New York City, NY |
Yoga Journal Conference
800/561 9398
www.yogajournal.com |
May 23 - 27
New York City, NY |
Relax and Renew®: Learning to
Teach Restorative Yoga |
Om Yoga Studio
212/254 9642
info@omyoga.com |
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click map above to see where Judith will be teaching 2010 - 2011 |
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July 6 – 10
Herndon, VA |
Teacher Training
Vertebral Column: anatomy, asana and therapeutics |
Susan Van Nuys
703/435 1571
yoga@hayc.net |
July 18 - 22
Sherwood Park, Alberta, Canada |
Relax and Renew®: Learning to
Teach Restorative Yoga |
Yoga for Today
780/416 4211
www.yogafortoday.ca |
July 25 – 29
San Francisco, CA |
Relax and Renew®: Learning to
Teach Restorative Yoga: Level 1 |
Yoga Tree
415/647 9707
www.yogatreesf.com |
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click map above to see where Judith will be teaching 2010 - 2011 |
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August 6 - 13
Helena, MT |
Feathered Pipe Ranch
406/442 8196
www.featheredpipe.com |
August 15 - 19
San Francisco CA |
Advanced Relax and Renew®:
Therapeutic Applications of Restorative Yoga
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Yoga Tree
415/647 9707
website |
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click map above to see where Judith will be teaching 2010 - 2011 |
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<< september 2011 >>
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click map above to see where Judith will be teaching 2010 - 2011 |
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click map above to see where Judith will be teaching 2010 - 2011 |
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click map above to see where Judith will be teaching 2010 - 2011 |
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<< january 2012 >>
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January 19 - 22
Campbell Park, New Zealand
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